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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Miguel Alarcón León

Log

Date Workout Score Ave Comments Action
01/05/24 10000m 39:52.1 1:59.6 View workout
01/04/24 10000m 39:47.2 1:59.3 View workout
01/03/24 10000m 39:54.3 1:59.7 View workout
01/02/24 10000m 39:53.2 1:59.6 View workout
01/01/24 10000m 39:55.4 1:59.7 View workout
12/31/23 10000m 39:51.5 1:59.5 View workout
12/29/23 10000m 39:59.4 1:59.9 View workout
12/28/23 10000m 39:57.6 1:59.8 View workout
12/27/23 10000m 39:58.3 1:59.9 View workout
12/26/23 10000m 39:59.5 1:59.9 View workout
12/25/23 10000m 39:56.9 1:59.8 View workout
12/24/23 10000m 39:59.5 1:59.9 View workout
12/22/23 10000m 39:59.8 1:59.9 View workout
12/21/23 10000m 39:59.7 1:59.9 View workout
12/20/23 10000m 39:59.1 1:59.9 View workout
12/19/23 10000m 39:59.5 1:59.9 View workout
12/18/23 10000m 39:59.6 1:59.9 View workout
12/17/23 10000m 39:59.2 1:59.9 View workout
12/15/23 10000m 39:59.7 1:59.9 View workout
12/14/23 10000m 39:59.6 1:59.9 View workout
12/13/23 10000m 39:59.2 1:59.9 View workout
12/12/23 10000m 39:58.3 1:59.9 View workout
12/11/23 10000m 39:59.3 1:59.9 View workout
12/10/23 10000m 39:56.4 1:59.8 View workout
12/08/23 10000m 39:58.4 1:59.9 View workout