Chris Melikian

Log

Date Workout Score Ave Comments Action
02/25/21 v10:00/2:00r...5 7,297m 2:03.3

Zoom Ergos session with Matthew Pinsent!!!

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02/24/21 1:00:00 11,743m 2:33.2 View workout
02/23/21 v1001m/2:31r...3 3,005m 1:55.2

3 X 1KM

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02/20/21 1:00:00 13,231m 2:16.0 View workout
02/19/21 1:00:00 12,097m 2:28.7 View workout
02/18/21 1:00:00 10,970m 2:44.0 View workout
02/17/21 1:00:00 12,055m 2:29.3 View workout
02/15/21 v4120m/r...1 4,119m 2:01.9

4.5KM

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02/14/21 1:00:00 10,603m 2:49.7 View workout
02/11/21 1:00:00 10,867m 2:45.6 View workout
02/09/21 1:00:00 12,089m 2:28.8 View workout
02/08/21 30:00 6,015m 2:29.6 View workout
02/08/21 v101m/0:40r...15 1,512m 1:41.7

15 X 100M

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02/06/21 1:00:00 12,283m 2:26.5 View workout
02/05/21 15:00 2,779m 2:41.9 View workout
02/05/21 v2000m/3:30r...3 6,002m 1:59.4

3 X 2KM

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02/03/21 1:00:00 11,015m 2:43.4 View workout
02/01/21 1:00:00 11,197m 2:40.7 View workout
01/31/21 30:00 5,677m 2:38.5 View workout
01/31/21 v500m/2:01r...10 3,006m 1:48.2

DISTANCE COUNTDOWN

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01/31/21 v0m/0:23r...1 0m

DISTANCE COUNTDOWN

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01/29/21 1:00:00 11,958m 2:30.5 View workout
01/28/21 30:00 6,600m 2:16.3 View workout
01/28/21 v4001m/0:42r...1 4,000m 2:00.6

4KM

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01/26/21 1:00:00 12,743m 2:21.2 View workout