Chris Melikian 1:00:00 row
12,028
Meters
1:00:00.0
Time
2:29.6
Pace
657
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 961 |
| Drag Factor | 124 |
February 26, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,028 | 2:29.6 | 104 | 657 | 657 | 16 | 125 |
| 12:00.0 | 2,425 | 2:28.4 | 107 | 665 | 133 | 16 | 122 |
| 24:00.0 | 2,447 | 2:27.1 | 110 | 675 | 135 | 16 | 125 |
| 36:00.0 | 2,423 | 2:28.5 | 107 | 665 | 133 | 16 | 128 |
| 48:00.0 | 2,379 | 2:31.3 | 101 | 645 | 129 | 16 | 125 |
| 1:00:00.0 | 2,355 | 2:32.8 | 98 | 635 | 127 | 16 | 126 |
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Workout Graph
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