Chris Melikian 1:00:00 row
11,973
Meters
1:00:00.0
Time
2:30.3
Pace
652
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 118 |
March 18, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,973 | 2:30.3 | 103 | 652 | 652 | 19 | 124 |
| 12:00.0 | 2,453 | 2:26.7 | 111 | 680 | 136 | 19 | 125 |
| 24:00.0 | 2,406 | 2:29.6 | 104 | 655 | 131 | 19 | 120 |
| 36:00.0 | 2,400 | 2:30.0 | 104 | 655 | 131 | 19 | 126 |
| 48:00.0 | 2,371 | 2:31.8 | 100 | 640 | 128 | 19 | 124 |
| 1:00:00.0 | 2,344 | 2:33.5 | 97 | 630 | 126 | 19 | 125 |
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Workout Graph
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