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Log

Date Workout Score Ave Comments Action
12/18/25 2x20:00/0:30r 8,872m 2:15.2 View workout
12/18/25 4:11 866m 2:24.9 View workout
12/16/25 1662m 8:05.1 2:25.9 View workout
12/16/25 2x500m/2:00r 3:40.5 1:50.2 View workout
12/14/25 40:07 12,600m 3:11.0 View workout
12/14/25 1:00:00 26,668m 2:14.9 View workout
12/14/25 1:35 580m 2:43.9 View workout
12/13/25 31:24 10,023m 3:08.0 View workout
12/13/25 1:00:00 26,487m 2:15.9 View workout
12/13/25 3:47 1,528m 2:28.8 View workout
12/12/25 32:15 10,053m 3:12.5 View workout
12/07/25 31:36 10,032m 3:09.0 View workout
12/07/25 1:00:00 26,476m 2:15.9 View workout
12/06/25 32:19 10,069m 3:12.6 View workout
12/06/25 3x20:00/0:30r 13,332m 2:15.0

20 45 second set late start

 View workout
12/06/25 4:57 1,011m 2:26.8 View workout
12/05/25 30:00 13,111m 2:17.3 View workout
12/04/25 31:59 10,054m 3:10.8 View workout
12/04/25 4x6:00/2:00r 5,827m 2:03.5 View workout
12/04/25 7:07 1,555m 2:17.5 View workout
12/02/25 5x1500m/3:30r 29:56.7 1:59.7

19.5 50

 View workout
12/02/25 6:36 1,471m 2:14.6 View workout
12/01/25 30:00 12,712m 2:21.6 View workout
11/30/25 4x500m/2:00r 7:19.3 1:49.8 View workout
11/30/25 8:31 1,914m 2:13.6 View workout