Ricardo Matos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/20 | 10:50 | 2,948m | 3:40.4 | BikeErg | View workout | |
| 11/19/20 | 38:22 | 10,083m | 3:48.3 | BikeErg | View workout | |
| 11/19/20 | 2:50 | 683m | 4:09.3 | BikeErg | View workout | |
| 11/19/20 | 2:07 | 520m | 4:04.4 | BikeErg | View workout | |
| 11/18/20 | 10:06 | 4,645m | 2:10.5 | BikeErg | View workout | |
| 11/18/20 | 6:29 | 1,599m | 4:03.3 | BikeErg | View workout | |
| 11/13/20 | 42:11 | 9,697m | 4:21.0 | BikeErg | View workout | |
| 11/12/20 | 31:16 | 14,036m | 2:13.6 | BikeErg | View workout | |
| 11/11/20 | 1:05 | 515m | 2:06.9 | BikeErg | View workout | |
| 11/09/20 | 1:44 | 276m | 6:19.3 | BikeErg | View workout | |
| 11/06/20 | 16:40 | 3,890m | 4:17.3 | BikeErg | View workout | |
| 11/06/20 | 26:26 | 6,560m | 4:01.8 | BikeErg | View workout | |
| 11/06/20 | 40:25 | 10,447m | 3:52.2 | BikeErg | View workout | |
| 11/03/20 | 30:09 | 13,552m | 2:13.5 | BikeErg | View workout | |
| 11/02/20 | 7:34 | 2,112m | 3:35.0 | BikeErg | View workout | |
| 11/02/20 | 4:47 | 1,232m | 3:53.1 | BikeErg | View workout | |
| 11/01/20 | 1:31 | 228m | 6:42.6 | BikeErg | View workout | |
| 11/01/20 | 1:10 | 184m | 6:20.9 | BikeErg | View workout | |
| 11/01/20 | 3:20 | 852m | 3:55.2 | BikeErg | View workout | |
| 10/30/20 | 37:55 | 9,694m | 3:54.7 | BikeErg | View workout | |
| 10/30/20 | 37:14 | 7,864m | 4:44.1 | BikeErg | View workout | |
| 10/28/20 | 30:05 | 9,891m | 3:02.5 | BikeErg | View workout | |
| 10/28/20 | 4:50 | 1,493m | 3:14.5 | BikeErg | View workout | |
| 10/28/20 | 0:46 | 332m | 2:19.4 | BikeErg | View workout | |
| 10/28/20 | 3x0:20/1:00r | 555m | 1:48.1 | BikeErg | View workout |