Ricardo Matos 30:37 BikeErg
13,089
Meters
30:37.1
Time
2:20.3
Pace
374
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 77 |
| Revolution Count | 2358 |
| Power/kg | 1.74 |
| Drag Factor | 58 |
January 18, 2021 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:37.1 | 13,089 | 2:20.3 | 127 | 732 | 374 | 77 | 146 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 72 | 111 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 73 | 123 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 76 | 146 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 80 | 144 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 79 | 153 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 83 | 175 |
| 30:37.1 | 282 | 2:11.5 | 154 | 776 | 8 | 81 | 176 |
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Workout Graph
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