Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/21 | 3000m | 12:53.0 | 2:08.8 | RowErg | View workout | |
| 11/02/21 | 125m | 0:24.8 | 1:39.2 | SkiErg | View workout | |
| 11/02/21 | 500m | 1:58.5 | 1:58.5 | SkiErg | View workout | |
| 11/02/21 | 125m | 0:22.3 | 1:29.2 | SkiErg | View workout | |
| 11/02/21 | 125m | 0:22.5 | 1:30.0 | SkiErg | View workout | |
| 11/02/21 | 125m | 0:22.2 | 1:28.8 | SkiErg | View workout | |
| 11/02/21 | 3000m | 12:35.4 | 2:05.9 | RowErg | View workout | |
| 11/02/21 | 500m | 1:58.9 | 1:58.9 | SkiErg | View workout | |
| 11/02/21 | 125m | 0:22.3 | 1:29.2 | SkiErg | View workout | |
| 11/02/21 | 125m | 0:22.1 | 1:28.4 | SkiErg | View workout | |
| 11/02/21 | 125m | 0:22.2 | 1:28.8 | SkiErg | View workout | |
| 11/02/21 | 500m | 1:58.8 | 1:58.8 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:54.1 | 1:54.1 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:57.3 | 1:57.3 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:58.4 | 1:58.4 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:57.8 | 1:57.8 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:58.2 | 1:58.2 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:58.4 | 1:58.4 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:56.2 | 1:56.2 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:59.6 | 1:59.6 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:58.4 | 1:58.4 | SkiErg | View workout | |
| 11/01/21 | 500m | 1:59.5 | 1:59.5 | SkiErg | View workout | |
| 10/31/21 | 44:12.5 | 8,715m | 2:32.1 | Water | View workout | |
| 10/30/21 | 2:01:49.0 | 17,547m | 3:28.2 | Water | View workout | |
| 10/28/21 | 4000m | 7:57.7 | 1:59.4 | BikeErg | View workout |