Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 16:00.0 | 4,411m | 1:48.8 | RowErg | View workout | |
| 02/02/25 | 1:00:00.0 | 10,500m | 2:51.4 | Water | View workout | |
| 02/01/25 | 1:06:00.0 | 13,250m | 2:29.4 | Water | View workout | |
| 01/30/25 | 11:00.0 | 1,987m | 2:46.0 | RowErg | View workout | |
| 01/30/25 | 24:18.5 | 6,250m | 1:56.6 | RowErg | View workout | |
| 01/30/25 | 9:59.0 | 2,086m | 2:23.5 | RowErg | View workout | |
| 01/29/25 | 15:10.0 | 3,280m | 2:18.7 | RowErg | View workout | |
| 01/28/25 | 40:00.0 | 9,092m | 2:11.9 | RowErg | View workout | |
| 01/26/25 | 7:23.3 | 2,000m | 1:50.8 | RowErg | View workout | |
| 01/25/25 | 57:00.0 | 10,500m | 2:42.8 | Water | View workout | |
| 01/23/25 | 5:04 | 902m | 2:48.7 | RowErg | View workout | |
| 01/23/25 | 2x250m/2:00r | 1:48.7 | 1:48.7 | RowErg | View workout | |
| 01/23/25 | 5:04 | 796m | 3:11.2 | RowErg | View workout | |
| 01/23/25 | 4x1:00/1:00r | 1,198m | 1:40.1 | RowErg | View workout | |
| 01/23/25 | 10:09 | 2,287m | 2:13.1 | RowErg | View workout | |
| 01/23/25 | 9:55 | 2,078m | 2:23.3 | RowErg | View workout | |
| 01/22/25 | 22:33.7 | 5,000m | 2:15.3 | RowErg | View workout | |
| 01/21/25 | 3:01 | 485m | 3:07.2 | RowErg | View workout | |
| 01/21/25 | 5:01 | 979m | 2:33.7 | RowErg | View workout | |
| 01/21/25 | 367m | 1:31.5 | 2:04.6 | RowErg | View workout | |
| 01/21/25 | 3x3:00/3:30r | 2,438m | 1:50.7 | RowErg | View workout | |
| 01/21/25 | 20:11.0 | 4,330m | 2:19.8 | RowErg | View workout | |
| 01/19/25 | 1:26:00.0 | 17,000m | 2:31.7 | Water | View workout | |
| 01/17/25 | 15:07.0 | 3,283m | 2:18.1 | RowErg | View workout | |
| 01/16/25 | 6:13 | 1,086m | 2:51.7 | RowErg | View workout |