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11,453,050
Lifetime Meters
1,405,041
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Tom Stender

Log

Date Workout Score Ave Comments Action
07/28/21 30:23 6,929m 2:11.5 View workout
07/15/21 6:23 1,255m 2:32.8 View workout
07/15/21 1:00:00 14,963m 2:00.2 View workout
07/15/21 3x20:00/2:00r 14,963m 2:00.2 View workout
07/15/21 12:12 2,934m 2:04.8 View workout
06/12/21 6:23 1,215m 2:37.7 View workout
06/12/21 12:45 12:45.6 1:35.7 View workout
06/12/21 8x500m/2:00r 12:45.6 1:35.7 View workout
06/12/21 15:03 3,564m 2:06.7 View workout
06/10/21 2:05 416m 2:30.7 View workout
06/10/21 30:00 7,705m 1:56.8

40/20 @ 6k first half of practice

 View workout
06/10/21 10:01 2,464m 2:02.0 View workout
06/04/21 6:23 1,409m 2:15.9 View workout
06/04/21 10:00 2,068m 2:25.0 View workout
06/04/21 12:26 2,929m 2:07.4 View workout
06/02/21 6:24 1,347m 2:22.5 View workout
06/02/21 4300m 14:45.1 1:42.9

Redid virtual icebreaker. This was faster and felt better!

 View workout
06/02/21 15:03 3,607m 2:05.1 View workout
06/01/21 3:05 666m 2:19.1 View workout
06/01/21 20:00 4,637m 2:09.3

HR cap 145

 View workout
06/01/21 6:00 1,435m 2:05.4 View workout
06/01/21 6x1:00/3:00r 1,435m 2:05.4 View workout
06/01/21 11:01 2,645m 2:05.1 View workout
05/29/21 6:23 1,374m 2:19.5 View workout
05/29/21 4300m 14:54.2 1:43.9 View workout