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Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Tom Stender

Log

Date Workout Score Ave Comments Action
11/17/21 6x500m/2:00r 9:33.2 1:35.5 View workout
11/17/21 16:24 3,987m 2:03.4 View workout
11/16/21 5:08 818m 3:08.4 View workout
11/16/21 5:08 818m 3:08.4 View workout
11/16/21 5:04 1,092m 2:19.5 View workout
11/16/21 48:06 48:06.5 2:00.2 View workout
11/16/21 5:18 1,365m 1:56.5 View workout
11/16/21 5:04 1,092m 2:19.5 View workout
11/16/21 2x6000m/2:00r 48:06.5 2:00.2 View workout
11/16/21 5:18 1,365m 1:56.5 View workout
11/03/21 8:09 1,945m 2:05.7 View workout
11/03/21 8:09 1,945m 2:05.7 View workout
10/30/21 2:26 544m 2:14.1 View workout
10/30/21 8000m 31:19.3 1:57.4

C6 recovery erg, followed by swim at the ARC!

 View workout
10/30/21 8:02 2,045m 1:58.0 View workout
10/30/21 2:26 544m 2:14.1 View workout
10/30/21 8000m 31:19.3 1:57.4

C6 recovery erg, followed by swim at the ARC!

 View workout
10/30/21 8:02 2,045m 1:58.0 View workout
10/29/21 1:58 525m 1:53.1 View workout
10/29/21 1:58 525m 1:53.1 View workout
10/25/21 3:03 682m 2:14.6 View workout
10/25/21 29:27 29:27.1 1:50.4 View workout
10/25/21 7:34 1,871m 2:01.3 View workout
10/25/21 3:03 682m 2:14.6 View workout
10/25/21 4x2000m/3:00r 29:27.1 1:50.4 View workout