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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
12/16/21 14:05 3,466m 2:02.0 View workout
12/14/21 3:11 689m 2:18.6 View workout
12/14/21 1:21:21 20,000m 2:02.0 View workout
12/14/21 v10000m/3:00r...3 20,000m 2:02.0 View workout
12/14/21 5:46 1,392m 2:04.3 View workout
12/11/21 6:22 1,351m 2:21.4 View workout
12/11/21 1:12:58 1:12:58.4 2:01.6 View workout
12/11/21 6:22 1,351m 2:21.4 View workout
12/11/21 3x6000m/2:00r 1:12:58.4 2:01.6 View workout
12/11/21 5:32 1,350m 2:02.9

WU

 View workout
12/11/21 5:32 1,350m 2:02.9

WU

 View workout
12/08/21 6:22 1,277m 2:29.8 View workout
12/08/21 28:43 28:43.8 1:47.7

Rate cap 24, aiming for C4-4/5

 View workout
12/08/21 10:01 2,576m 1:56.8 View workout
12/08/21 6:22 1,277m 2:29.8 View workout
12/08/21 4x2000m/3:00r 28:43.8 1:47.7

Rate cap 24, aiming for C4-4/5

 View workout
12/08/21 10:01 2,576m 1:56.8 View workout
12/06/21 6:21 1,468m 2:10.0 View workout
12/06/21 20:00 5,087m 1:57.9 View workout
12/06/21 6:21 1,468m 2:10.0 View workout
12/06/21 20:00 5,087m 1:57.9 View workout
12/05/21 5:04 1,271m 1:59.8 View workout
12/05/21 5:04 1,271m 1:59.8 View workout
11/24/21 5:19 1,003m 2:39.1 View workout
11/24/21 2000m 6:25.8 1:36.4 View workout