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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/27/20 v100m/0:54r...3 300m 1:43.5 View workout
04/27/20 v100m/0:53r...3 300m 1:46.3 View workout
04/27/20 1:06 307m 1:47.6 View workout
04/27/20 v750m/2:43r...3 2,250m 1:48.7 View workout
04/27/20 5:53 1,476m 1:59.6 View workout
04/26/20 1:01 279m 1:49.6 View workout
04/26/20 1:07 310m 1:48.5 View workout
04/26/20 100m 0:22.4 1:52.0 View workout
04/26/20 100m 0:24.9 2:04.5 View workout
04/25/20 7000m 26:40.2 1:54.3 View workout
04/25/20 1:07 308m 1:50.2 View workout
04/25/20 1:09 315m 1:49.6 View workout
04/23/20 v3000m/5:00r...3 7,500m 1:51.0 View workout
04/23/20 500m 1:59.7 1:59.7 View workout
04/21/20 10000m 38:10.0 1:54.5 View workout
04/21/20 1:59 509m 1:57.3 View workout
04/20/20 4x1000m/4:00r 13:56.2 1:44.5 View workout
04/20/20 2:35 671m 1:55.7 View workout
04/18/20 6000m 22:33.5 1:52.7 View workout
04/18/20 3:24 850m 2:00.0 View workout
04/16/20 4x1500m/4:30r 21:49.5 1:49.1 View workout
04/16/20 0:25 109m 1:56.0 View workout
04/16/20 2:01 508m 1:59.8 View workout
04/14/20 9000m 34:40.2 1:55.5 View workout
04/14/20 1:03 269m 1:58.0 View workout