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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/13/20 v250m/1:30r...7 4,000m 1:41.5 View workout
04/13/20 4:09 1,007m 2:03.6 View workout
04/11/20 200m 0:47.4 1:58.5 View workout
04/11/20 5000m 18:29.4 1:50.9 View workout
04/11/20 1:50 493m 1:52.1 View workout
04/10/20 v2000m/5:00r...4 8,000m 1:51.4 View workout
04/10/20 3:58 1,015m 1:57.4 View workout
04/09/20 8000m 31:35.1 1:58.4 View workout
04/07/20 5x500m/3:30r 8:07.0 1:37.4 View workout
04/07/20 5:03 1,246m 2:01.5 View workout
04/02/20 2:54 517m 2:49.1 View workout
04/02/20 10x500m/3:00r 17:01.8 1:42.1 View workout
04/02/20 5:15 1,271m 2:03.9 View workout
03/31/20 v750m/2:30r...5 3,750m 1:46.8 View workout
03/31/20 2:58 735m 2:01.4 View workout
03/28/20 v1000m/3:33r...3 3,000m 1:44.9 View workout
03/28/20 5:04 1,249m 2:02.0 View workout
03/26/20 v9c/0:22r...4 488m 1:55.5 View workout
03/26/20 v10c/0:37r...6 619m 1:55.1 View workout
03/26/20 v10c/0:37r...6 620m 1:54.5 View workout
03/25/20 v100m/0:20r...2 200m 2:24.0 View workout
03/07/20 v24c/4:33r...8 1,492m 1:52.8 View workout
12/30/19 v15c/0:51r...10 2,181m 1:58.9 View workout
12/30/19 3:50 1,010m 1:54.2 View workout
07/02/19 v200m/1:55r...6 1,200m 1:42.4 View workout