Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/22 | 4:43 | 1,009m | 2:20.3 | RowErg | View workout | |
| 11/15/22 | 12:31 | 2,517m | 2:29.3 | RowErg | View workout | |
| 11/15/22 | v1000m/1:00r...1 | 1,000m | 2:13.0 | RowErg | View workout | |
| 11/15/22 | 2019m | 9:29.2 | 2:20.9 | RowErg | View workout | |
| 11/15/22 | v1000m/1:00r...2 | 1,818m | 2:12.2 | RowErg | View workout | |
| 11/15/22 | 10:03 | 2,093m | 2:24.1 | RowErg | View workout | |
| 11/14/22 | 5:28 | 1,017m | 2:41.5 | RowErg | View workout | |
| 11/14/22 | 1300m | 5:51.3 | 2:15.1 | RowErg | View workout | |
| 11/14/22 | 2x1000m/2:00r | 9:20.8 | 2:20.2 | RowErg | View workout | |
| 11/14/22 | 28:23 | 6,013m | 2:21.6 | RowErg | View workout | |
| 11/12/22 | 5:36 | 1,018m | 2:45.0 | RowErg | View workout | |
| 11/12/22 | 1400m | 6:37.2 | 2:21.8 | RowErg | View workout | |
| 11/12/22 | v1500m/2:00r...4 | 6,000m | 2:17.9 | RowErg | View workout | |
| 11/12/22 | 7:31 | 1,533m | 2:27.2 | RowErg | View workout | |
| 11/09/22 | 5:39 | 1,015m | 2:47.1 | RowErg | View workout | |
| 11/09/22 | 2600m | 12:23.2 | 2:22.9 | RowErg | View workout | |
| 11/09/22 | 29:45 | 5,725m | 2:35.9 | RowErg | View workout | |
| 11/09/22 | 16:36 | 3,530m | 2:21.1 | RowErg | View workout | |
| 11/09/22 | 14:50 | 3,149m | 2:21.4 | RowErg | View workout | |
| 11/07/22 | 7:41 | 1,532m | 2:30.5 | RowErg | View workout | |
| 11/07/22 | 7:46 | 1,524m | 2:33.0 | RowErg | View workout | |
| 11/07/22 | 3500m | 16:34.6 | 2:22.0 | RowErg | View workout | |
| 11/07/22 | 9:38 | 2,030m | 2:22.3 | RowErg | View workout | |
| 11/07/22 | 11:54 | 2,529m | 2:21.2 | RowErg | View workout | |
| 11/07/22 | 10:01 | 2,016m | 2:29.2 | RowErg | View workout |