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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
12/24/21 24:29 5,033m 2:25.9 View workout
12/24/21 5023m 24:38.8 2:27.2 View workout
12/24/21 5018m 23:07.9 2:18.2 View workout
12/23/21 2300m 10:30.8 2:17.1 View workout
12/23/21 2x2000m/2:00r 19:20.2 2:25.0 View workout
12/23/21 39:21 8,175m 2:24.4 View workout
12/22/21 6:15 1,010m 3:05.7 View workout
12/22/21 5000m 23:17.9 2:19.7 View workout
12/22/21 2x2000m/2:00r 18:46.2 2:20.7 View workout
12/22/21 4127m 21:04.7 2:33.2 View workout
12/22/21 6056m 28:11.9 2:19.6 View workout
12/22/21 13:05 2,752m 2:22.7 View workout
12/21/21 2:29 523m 2:23.2 View workout
12/21/21 6:48 505m 6:43.9 View workout
12/21/21 6572m 31:49.9 2:25.3 View workout
12/21/21 2x2000m/2:00r 18:24.4 2:18.0 View workout
12/21/21 1:07:51 13,016m 2:36.3 View workout
12/20/21 58:31 12,045m 2:25.7 View workout
12/20/21 43:08.8 8,840m 2:26.4

Forgot to pair phone to erg

 View workout
12/19/21 2x500m/1:00r 4:21.8 2:10.9 View workout
12/19/21 4x2000m/2:00r 36:53.3 2:18.3 View workout
12/19/21 1x2000m/r 9:49.4 2:27.3 View workout
12/19/21 9:42 2,018m 2:24.3 View workout
12/19/21 53:49 11,035m 2:26.3 View workout
12/18/21 15:51 3,018m 2:37.7 View workout