Sign Up
20,351,043
Lifetime Meters
2,025,175
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
01/09/22 25:32 5,419m 2:21.4 View workout
01/08/22 35:57 5,541m 3:14.7 View workout
01/08/22 9:50 2,016m 2:26.4 View workout
01/08/22 3x1000m/3:00r 14:11.9 2:21.9 View workout
01/08/22 2065m 10:11.9 2:28.1 View workout
01/08/22 10:21 2,164m 2:23.5 View workout
01/08/22 5:56 1,206m 2:27.6 View workout
01/08/22 9:36 2,027m 2:22.2 View workout
01/08/22 16:30 3,454m 2:23.3 View workout
01/08/22 11:57 2,533m 2:21.5 View workout
01/07/22 5:47 1,232m 2:21.1 View workout
01/07/22 5:00 835m 2:59.6 View workout
01/07/22 2500m 11:34.9 2:18.9 View workout
01/07/22 3x1500m/4:00r 20:49.7 2:18.8 View workout
01/07/22 1x3000m/5:00r 14:11.4 2:21.9 View workout
01/07/22 3027m 14:21.4 2:22.2 View workout
01/06/22 3x1000m/3:00r 13:50.7 2:18.4 View workout
01/06/22 3187m 15:16.9 2:23.8 View workout
01/06/22 2x1500m/3:00r 14:08.1 2:21.3 View workout
01/06/22 8:57 1,865m 2:24.2 View workout
01/06/22 2x1500m/1:30r 13:45.6 2:17.6 View workout
01/06/22 2574m 12:14.5 2:22.6 View workout
01/06/22 2x2500m/5:00r 23:45.1 2:22.5 View workout
01/06/22 5:27 1,190m 2:17.7 View workout
01/06/22 1x1500m/3:00r 7:00.1 2:20.0 View workout