Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/20 | 1000m | 3:57.2 | 1:58.6 | RowErg | View workout | |
| 11/09/20 | 8:25 | 2,018m | 2:05.1 | RowErg | View workout | |
| 11/07/20 | 3x5000m/3:00r | 1:01:43.1 | 2:03.4 | RowErg | View workout | |
| 11/07/20 | 4:20 | 1,021m | 2:07.7 | RowErg | View workout | |
| 11/06/20 | 8x4:00/2:00r | 8,470m | 1:53.3 | RowErg | View workout | |
| 11/06/20 | 2000m | 7:57.0 | 1:59.2 | RowErg | View workout | |
| 11/05/20 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
| 11/05/20 | 8x250m/1:30r | 6:21.3 | 1:35.3 | RowErg | View workout | |
| 11/05/20 | 1000m | 4:13.7 | 2:06.8 | RowErg | View workout | |
| 11/05/20 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
| 11/04/20 | 6x8:00/2:00r | 12,106m | 1:58.9 | RowErg | View workout | |
| 11/04/20 | 1000m | 4:31.5 | 2:15.7 | RowErg | View workout | |
| 11/03/20 | 2000m | 9:08.6 | 2:17.1 | RowErg | View workout | |
| 11/03/20 | 4x1500m/3:00r | 22:25.0 | 1:52.0 | RowErg | View workout | |
| 11/03/20 | 2000m | 8:30.6 | 2:07.6 | RowErg | View workout | |
| 11/02/20 | 1x2000m/0:30r | 9:11.7 | 2:17.9 | RowErg | View workout | |
| 11/02/20 | 5x2000m/2:00r | 39:31.8 | 1:58.5 | RowErg | View workout | |
| 11/02/20 | 2000m | 8:30.2 | 2:07.5 | RowErg | View workout | |
| 11/01/20 | 4x500m/1:00r | 7:18.5 | 1:49.6 | RowErg | View workout | |
| 11/01/20 | 2x1800m/1:20r | 14:00.0 | 1:56.6 | RowErg | View workout | |
| 11/01/20 | 4x0:30/0:30r | 530m | 1:53.2 | RowErg | View workout | |
| 11/01/20 | 2000m | 7:52.8 | 1:58.2 | RowErg | View workout | |
| 11/01/20 | 2000m | 8:13.8 | 2:03.4 | RowErg | View workout | |
| 10/31/20 | 2500m | 12:13.9 | 2:26.7 | RowErg | View workout | |
| 10/31/20 | 1000m | 3:17.7 | 1:38.8 | RowErg | View workout |