Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/20 | 8:20 | 2,012m | 2:04.3 | RowErg | View workout | |
| 11/19/20 | 6x8:00/2:00r | 12,133m | 1:58.6 | RowErg | View workout | |
| 11/18/20 | 4000m | 18:39.0 | 2:19.8 | RowErg | View workout | |
| 11/18/20 | 0:52 | 218m | 2:00.1 | RowErg | View workout | |
| 11/18/20 | 6x1000m/1:00r | 22:55.5 | 1:54.6 | RowErg | View workout | |
| 11/18/20 | 8:38 | 2,019m | 2:08.3 | RowErg | View workout | |
| 11/16/20 | 4:42 | 1,016m | 2:19.0 | RowErg | View workout | |
| 11/16/20 | 750m | 2:36.5 | 1:44.3 | RowErg | View workout | |
| 11/16/20 | v1000m/4:00r...4 | 2,500m | 1:43.4 | RowErg | View workout | |
| 11/16/20 | 8:54 | 2,021m | 2:12.2 | RowErg | View workout | |
| 11/15/20 | 4x2100m/1:20r | 34:36.8 | 2:03.6 | RowErg | View workout | |
| 11/15/20 | 500m | 1:34.8 | 1:34.8 | RowErg | View workout | |
| 11/15/20 | 2000m | 8:18.2 | 2:04.5 | RowErg | View workout | |
| 11/14/20 | 4000m | 16:11.6 | 2:01.4 | RowErg | View workout | |
| 11/14/20 | 500m | 1:36.1 | 1:36.1 | RowErg | View workout | |
| 11/14/20 | 500m | 2:23.4 | 2:23.4 | RowErg | View workout | |
| 11/14/20 | 500m | 1:42.7 | 1:42.7 | RowErg | View workout | |
| 11/14/20 | 1000m | 4:26.6 | 2:13.3 | RowErg | View workout | |
| 11/14/20 | 4:35 | 1,012m | 2:16.1 | RowErg | View workout | |
| 11/13/20 | 4x3000m/2:00r | 48:35.5 | 2:01.4 | RowErg | View workout | |
| 11/12/20 | 4:12 | 1,013m | 2:04.5 | RowErg | View workout | |
| 11/12/20 | v500m/2:00r...5 | 3,000m | 1:43.1 | RowErg | View workout | |
| 11/12/20 | 11:04 | 2,548m | 2:10.4 | RowErg | View workout | |
| 11/11/20 | 4:02 | 1,011m | 1:59.9 | RowErg | View workout | |
| 11/09/20 | 5000m | 18:47.1 | 1:52.7 | RowErg | View workout |