Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/20 | 6:00 | 1,702m | 1:45.7 | RowErg | View workout | |
| 07/18/20 | 3:00 | 1,364m | 2:11.9 | BikeErg | View workout | |
| 07/18/20 | 24:00 | 12,995m | 1:50.8 | BikeErg | View workout | |
| 07/17/20 | 1000m | 1:34.3 | 1:34.3 | BikeErg | View workout | |
| 07/17/20 | v25c/1:20r...10 | 6,049m | 1:42.7 | BikeErg | View workout | |
| 07/16/20 | 5:00.9 | 1,356m | 1:50.9 | RowErg | View workout | |
| 07/15/20 | 2000m | 5:10.8 | 2:35.4 | BikeErg | View workout | |
| 07/15/20 | 500m | 0:42.0 | 1:24.0 | BikeErg | View workout | |
| 07/15/20 | 200m | 0:16.7 | 1:23.5 | BikeErg | View workout | |
| 07/15/20 | 10x500m/1:00r | 9:24.1 | 1:52.8 | BikeErg | View workout | |
| 07/15/20 | 2:22.4 | 1,000m | 2:22.4 | BikeErg | View workout | |
| 07/14/20 | v12c/1:38r...8 | 3,158m | 2:19.7 | BikeErg | View workout | |
| 07/14/20 | 3:07 | 1,533m | 2:02.5 | BikeErg | View workout | |
| 07/11/20 | 1000m | 2:28.4 | 2:28.4 | BikeErg | View workout | |
| 07/11/20 | 5000m | 9:01.8 | 1:48.3 | BikeErg | View workout | |
| 07/11/20 | 20:00 | 10,467m | 1:54.6 | BikeErg | View workout | |
| 07/09/20 | v25c/0:56r...4 | 6,728m | 1:50.8 | BikeErg | View workout | |
| 07/09/20 | 12:00.0 | 6,306m | 1:54.1 | BikeErg | View workout | |
| 07/08/20 | 2:30 | 952m | 2:37.5 | BikeErg | View workout | |
| 07/08/20 | 6x1000m/1:00r | 10:22.1 | 1:43.6 | BikeErg | View workout | |
| 07/08/20 | 2000m | 4:40.4 | 2:20.2 | BikeErg | View workout | |
| 07/08/20 | 4000m | 6:59.5 | 1:44.8 | BikeErg | View workout | |
| 07/08/20 | 10:44 | 5,652m | 1:53.9 | BikeErg | View workout | |
| 07/07/20 | 8x300m/1:00r | 7:55.3 | 1:39.0 | RowErg | View workout | |
| 07/06/20 | 10:00.0 | 6,109m | 1:38.2 | BikeErg | View workout |