Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/20 | 1000m | 1:43.8 | 1:43.8 | BikeErg | View workout | |
| 08/11/20 | 6x1500m/1:00r | 15:56.5 | 1:46.2 | BikeErg | View workout | |
| 08/08/20 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 08/08/20 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 08/08/20 | 3:00 | 1,054m | 2:50.7 | BikeErg | View workout | |
| 08/08/20 | 35:00 | 18,701m | 1:52.2 | BikeErg | View workout | |
| 08/07/20 | v10c/0:02r...7 | 1,747m | 1:45.0 | BikeErg | View workout | |
| 08/07/20 | 3:18.3 | 915m | 1:48.3 | RowErg | View workout | |
| 08/05/20 | v25c/2:26r...8 | 4,745m | 1:41.6 | BikeErg | View workout | |
| 08/05/20 | 5:00 | 2,390m | 2:05.5 | BikeErg | View workout | |
| 08/04/20 | 4:00 | 1,018m | 1:57.9 | RowErg | View workout | |
| 08/04/20 | v1000m/10:00r...1 | 1,000m | 1:55.7 | RowErg | View workout | |
| 08/04/20 | 2:00 | 518m | 1:55.8 | RowErg | View workout | |
| 08/04/20 | 2:00 | 1,007m | 1:59.1 | BikeErg | View workout | |
| 08/01/20 | 10:00 | 2,629m | 1:54.1 | RowErg | View workout | |
| 08/01/20 | 30:00 | 16,194m | 1:51.1 | BikeErg | View workout | |
| 07/30/20 | v75c/3:14r...3 | 3,842m | 1:46.6 | BikeErg | View workout | |
| 07/30/20 | 2:57.0 | 747m | 1:58.4 | RowErg | View workout | |
| 07/29/20 | 10x1:00/1:00r | 6,094m | 1:38.4 | BikeErg | View workout | |
| 07/27/20 | 2000m | 3:30.4 | 1:45.2 | BikeErg | View workout | |
| 07/26/20 | 8:00 | 2,259m | 1:46.2 | RowErg | View workout | |
| 07/26/20 | 2000m | 5:17.1 | 2:38.5 | BikeErg | View workout | |
| 07/26/20 | 28:00 | 15,211m | 1:50.4 | BikeErg | View workout | |
| 07/24/20 | 2:00 | 1,034m | 1:56.0 | BikeErg | View workout | |
| 07/24/20 | v15c/2:26r...6 | 2,198m | 1:42.8 | BikeErg | View workout |