Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/20 | 3:00.0 | 600m | 2:30.0 | RowErg | View workout | |
| 07/03/20 | 4:06 | 1,593m | 2:34.4 | BikeErg | View workout | |
| 07/03/20 | 1:00 | 671m | 1:29.4 | BikeErg | View workout | |
| 07/03/20 | v15c/0:48r...9 | 3,779m | 1:52.5 | BikeErg | View workout | |
| 07/02/20 | 12:00.0 | 6,257m | 1:55.0 | BikeErg | View workout | |
| 07/02/20 | 12:00.0 | 3,270m | 1:50.0 | RowErg | View workout | |
| 07/01/20 | v1000m/3:03r...6 | 6,000m | 1:59.6 | BikeErg | View workout | |
| 07/01/20 | 9:12.9 | 2,500m | 1:50.5 | RowErg | View workout | |
| 06/24/20 | 14:33 | 3,959m | 1:50.2 | RowErg | View workout | |
| 06/24/20 | 10x100m/r | 4:14.1 | 2:07.0 | RowErg | View workout | |
| 06/23/20 | v1:00/2:26r...8 | 2,174m | 1:50.3 | RowErg | View workout | |
| 06/23/20 | 0:13 | 49m | 2:12.6 | RowErg | View workout | |
| 06/23/20 | 10x200m/r | 8:31.0 | 2:07.7 | RowErg | View workout | |
| 06/22/20 | 7:50 | 2,099m | 1:52.1 | RowErg | View workout | |
| 06/22/20 | 1:52 | 457m | 2:03.0 | RowErg | View workout | |
| 06/19/20 | 12x0:20/0:40r | 1,276m | 1:34.0 | RowErg | View workout | |
| 06/19/20 | 1900m | 6:57.2 | 1:49.7 | RowErg | View workout | |
| 06/18/20 | 2000m | 7:39.2 | 1:54.8 | RowErg | View workout | |
| 06/18/20 | v1000m/5:35r...3 | 3,000m | 1:49.6 | RowErg | View workout | |
| 06/16/20 | 45:00 | 5,041m | 4:27.8 | RowErg | View workout | |
| 06/16/20 | 2:51 | 715m | 2:00.2 | RowErg | View workout | |
| 06/13/20 | 30x500m/1:00r | 57:37.9 | 1:55.2 | RowErg | View workout | |
| 06/11/20 | v3:00/2:00r...4 | 2,831m | 1:45.9 | RowErg | View workout | |
| 06/11/20 | 5:00 | 1,473m | 1:41.8 | RowErg | View workout | |
| 06/11/20 | 2:53 | 735m | 1:57.8 | RowErg | View workout |