Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/20 | v33c/1:40r...5 | 2,498m | 1:42.2 | BikeErg | View workout | |
| 10/04/20 | 2:53 | 1,342m | 2:08.9 | BikeErg | View workout | |
| 10/04/20 | 3:57.9 | 2,260m | 1:45.2 | BikeErg | View workout | |
| 10/01/20 | 16:31.3 | 4,500m | 1:50.1 | RowErg | View workout | |
| 10/01/20 | 16:18.4 | 9,000m | 1:48.7 | BikeErg | View workout | |
| 09/27/20 | v25c/3:08r...7 | 10,969m | 1:51.8 | BikeErg | View workout | |
| 09/26/20 | 80c | 3:46.0 | 1:47.8 | BikeErg | View workout | |
| 09/26/20 | 1200m | 4:44.9 | 1:58.7 | RowErg | View workout | |
| 09/23/20 | 7:01 | 2,797m | 2:30.8 | BikeErg | View workout | |
| 09/23/20 | 9:20.0 | 2,500m | 1:52.0 | RowErg | View workout | |
| 09/23/20 | 9:35.0 | 5,000m | 1:55.0 | BikeErg | View workout | |
| 09/22/20 | v500m/2:05r...12 | 6,000m | 1:41.7 | BikeErg | View workout | |
| 09/22/20 | 3:08 | 1,589m | 1:58.5 | BikeErg | View workout | |
| 09/22/20 | 1600m | 4:05.7 | 2:33.5 | BikeErg | View workout | |
| 09/21/20 | v1000m/1:00r...10 | 6,000m | 1:40.9 | BikeErg | View workout | |
| 09/21/20 | v500m/1:00r...10 | 3,000m | 1:40.4 | RowErg | View workout | |
| 09/19/20 | 200m | 0:16.1 | 1:20.5 | BikeErg | View workout | |
| 09/19/20 | 4x500m/1:00r | 3:19.5 | 1:39.7 | BikeErg | View workout | |
| 09/19/20 | 5:08 | 2,529m | 2:01.8 | BikeErg | View workout | |
| 09/19/20 | 10:00.0 | 2,655m | 1:52.9 | RowErg | View workout | |
| 09/18/20 | 9:15.0 | 4,799m | 1:55.6 | BikeErg | View workout | |
| 09/16/20 | 100c | 4:48.5 | 1:48.9 | BikeErg | View workout | |
| 09/16/20 | 100c | 4:49.4 | 1:49.1 | RowErg | View workout | |
| 09/15/20 | 3x1333m/4:00r | 15:05.1 | 1:53.1 | RowErg | View workout | |
| 09/15/20 | v5000m/8:00r...1 | 5,157m | 1:54.5 | RowErg | View workout |