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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/21/20 2:38 1,101m 2:24.0 View workout
11/21/20 9:17.9 2,592m 1:47.6 View workout
11/20/20 7:08 4,022m 1:46.5 View workout
11/20/20 7:24.0 2,056m 1:47.9 View workout
11/19/20 2:58 717m 2:04.2 View workout
11/18/20 5:00 1,861m 2:41.2 View workout
11/18/20 12x3:00/r 13,057m 2:45.4 View workout
11/12/20 12x3:00/r 6,753m 2:39.9 View workout
11/09/20 v33c/1:21r...5 1,298m 1:43.5 View workout
11/09/20 8:40 3,825m 2:15.9 View workout
11/08/20 v4000m/2:00r...7 17,500m 1:54.3 View workout
11/07/20 1:07 302m 1:51.2 View workout
11/07/20 1:13 353m 1:44.3 View workout
11/07/20 2:40 682m 1:57.9 View workout
11/06/20 v1:00/4:56r...5 2,444m 2:02.7 View workout
11/06/20 5:00.0 1,276m 1:57.5

FGB

 View workout
11/05/20 30c 1:10.2 1:39.7 View workout
11/05/20 10:19 4,313m 2:23.5 View workout
11/04/20 2:50 706m 2:01.0 View workout
11/03/20 5:00.0 1,527m 1:38.2 View workout
11/03/20 5:00.0 3,391m 1:28.4 View workout
11/02/20 5x20c/1:00r 4:17.7 1:43.9 View workout
11/02/20 3:06 1,573m 1:58.4 View workout
10/31/20 10x20c/1:00r 7:57.8 1:41.0 View workout
10/31/20 10000m 24:42.9 2:28.2 View workout