Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/21 | v500m/2:39r...10 | 5,000m | 1:45.9 | BikeErg | View workout | |
| 04/16/21 | 16x0:45/0:45r | 7,109m | 1:41.2 | BikeErg | View workout | |
| 04/16/21 | 2000m | 3:41.2 | 1:50.6 | BikeErg | View workout | |
| 04/12/21 | 6:21.2 | 1,695m | 1:52.4 | RowErg | View workout | |
| 04/11/21 | v60c/8:37r...3 | 1,897m | 1:45.2 | RowErg | View workout | |
| 04/11/21 | 6:46.9 | 3,847m | 1:45.7 | BikeErg | View workout | |
| 04/08/21 | 4:00 | 2,057m | 1:56.6 | BikeErg | View workout | |
| 04/07/21 | v18c/3:03r...10 | 4,263m | 1:41.8 | BikeErg | View workout | |
| 04/06/21 | 30:00 | 16,407m | 1:49.7 | BikeErg | View workout | |
| 04/06/21 | v16c/1:07r...6 | 1,297m | 1:50.6 | RowErg | View workout | |
| 04/06/21 | 3:13 | 1,599m | 2:00.9 | BikeErg | View workout | |
| 04/05/21 | v500m/2:10r...5 | 3,000m | 1:48.9 | BikeErg | View workout | |
| 04/05/21 | 30c | 1:36.2 | 1:54.2 | BikeErg | View workout | |
| 04/01/21 | 10x300m/0:30r | 5:32.7 | 1:50.9 | BikeErg | View workout | |
| 04/01/21 | v18c/0:58r...10 | 4,718m | 1:47.9 | BikeErg | View workout | |
| 03/30/21 | 3:00 | 1,200m | 2:30.0 | BikeErg | View workout | |
| 03/30/21 | 1000m | 1:28.4 | 1:28.4 | BikeErg | View workout | |
| 03/30/21 | 3x1000m/3:00r | 5:12.2 | 1:44.0 | BikeErg | View workout | |
| 03/30/21 | 20x100m/0:05r | 3:57.4 | 1:58.7 | BikeErg | View workout | |
| 03/29/21 | v50c/4:16r...4 | 4,145m | 2:19.9 | BikeErg | View workout | |
| 03/29/21 | 1:00 | 699m | 1:25.8 | BikeErg | View workout | |
| 03/29/21 | 2x1:00/2:00r | 1,158m | 1:43.6 | BikeErg | View workout | |
| 03/29/21 | 4:00 | 1,959m | 2:02.5 | BikeErg | View workout | |
| 03/28/21 | v18c/3:04r...10 | 2,261m | 1:44.5 | RowErg | View workout | |
| 03/26/21 | 500m | 0:41.6 | 1:23.2 | BikeErg | View workout |