Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/21 | v50c/4:16r...4 | 4,145m | 2:19.9 | BikeErg | View workout | |
| 03/29/21 | 1:00 | 699m | 1:25.8 | BikeErg | View workout | |
| 03/29/21 | 2x1:00/2:00r | 1,158m | 1:43.6 | BikeErg | View workout | |
| 03/29/21 | 4:00 | 1,959m | 2:02.5 | BikeErg | View workout | |
| 03/28/21 | v18c/3:04r...10 | 2,261m | 1:44.5 | RowErg | View workout | |
| 03/26/21 | 500m | 0:41.6 | 1:23.2 | BikeErg | View workout | |
| 03/26/21 | 2x500m/2:00r | 2:05.2 | 2:05.2 | BikeErg | View workout | |
| 03/24/21 | 200m | 0:15.4 | 1:17.0 | BikeErg | View workout | |
| 03/24/21 | 200m | 0:15.7 | 1:18.5 | BikeErg | View workout | |
| 03/24/21 | 3x200m/1:00r | 0:55.9 | 1:33.1 | BikeErg | View workout | |
| 03/24/21 | 10x0:30/r | 2,528m | 1:58.6 | BikeErg | View workout | |
| 03/23/21 | 2:58 | 1,507m | 1:58.5 | BikeErg | View workout | |
| 03/22/21 | v36c/4:42r...3 | 1,010m | 1:53.8 | RowErg | View workout | |
| 03/21/21 | 10000m | 18:00.3 | 1:48.0 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:15.4 | 1:17.0 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:15.9 | 1:19.5 | BikeErg | View workout | |
| 03/21/21 | v200m/3:00r...9 | 2,600m | 1:37.1 | BikeErg | View workout | |
| 03/21/21 | 2000m | 4:27.3 | 2:13.6 | BikeErg | View workout | |
| 03/18/21 | 5000m | 11:14.3 | 2:14.8 | BikeErg | View workout | |
| 03/18/21 | 5000m | 22:36.6 | 2:15.6 | RowErg | View workout | |
| 03/18/21 | 353m | 1:28.8 | 2:05.7 | RowErg | View workout | |
| 03/18/21 | 5:00 | 1,185m | 2:06.5 | RowErg | View workout | |
| 03/18/21 | 5:00 | 2,238m | 2:14.0 | BikeErg | View workout | |
| 03/17/21 | 5x1:00/r | 2,558m | 1:57.2 | BikeErg | View workout | |
| 03/16/21 | 2x10c/r | 6:36.7 | 11:07.8 | RowErg | View workout |