Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/21 | 10x0:30/0:30r | 1,174m | 2:07.7 | SkiErg | View workout | |
| 06/28/21 | 4x500m/1:00r | 8:15.5 | 2:03.8 | SkiErg | View workout | |
| 06/28/21 | 1:01 | 208m | 2:27.3 | SkiErg | View workout | |
| 06/25/21 | v1:30/4:27r...6 | 2,092m | 2:09.0 | SkiErg | View workout | |
| 06/25/21 | 4:09.4 | 1,165m | 1:47.0 | RowErg | View workout | |
| 06/25/21 | 3:01.9 | 1,931m | 1:34.1 | BikeErg | View workout | |
| 06/23/21 | v12c/1:07r...4 | 755m | 2:06.8 | SkiErg | View workout | |
| 06/23/21 | v12c/1:00r...4 | 736m | 2:04.4 | SkiErg | View workout | |
| 06/21/21 | v12c/2:13r...7 | 1,121m | 1:49.7 | RowErg | View workout | |
| 06/21/21 | 3:58.1 | 2,197m | 1:48.3 | BikeErg | View workout | |
| 06/21/21 | 5:24.7 | 1,295m | 2:05.3 | SkiErg | View workout | |
| 06/19/21 | v1:00/5:01r...10 | 2,092m | 2:23.4 | RowErg | View workout | |
| 06/19/21 | 10:00.0 | 4,203m | 2:22.7 | BikeErg | View workout | |
| 06/13/21 | 11:17 | 2,849m | 1:58.9 | RowErg | View workout | |
| 06/13/21 | 12:35 | 3,135m | 2:00.4 | RowErg | View workout | |
| 06/10/21 | 5:50 | 3,106m | 1:52.9 | BikeErg | View workout | |
| 06/09/21 | 8000m | 14:42.1 | 1:50.2 | BikeErg | View workout | |
| 06/06/21 | 100c | 4:40.7 | 1:47.3 | BikeErg | View workout | |
| 06/04/21 | v5000m/3:00r...7 | 17,000m | 1:53.1 | BikeErg | View workout | |
| 05/31/21 | 10000m | 28:52.5 | 2:53.2 | BikeErg | View workout | |
| 05/29/21 | 4:00 | 1,134m | 1:45.8 | RowErg | View workout | |
| 05/29/21 | 4:00 | 2,285m | 1:45.0 | BikeErg | View workout | |
| 05/29/21 | 8:00 | 2,236m | 1:47.3 | RowErg | View workout | |
| 05/29/21 | 8:00 | 4,466m | 1:47.4 | BikeErg | View workout | |
| 05/25/21 | v500m/5:06r...5 | 2,500m | 1:45.0 | BikeErg | View workout |