Chris Xanders 11:17 row
2,849
Meters
11:17.6
Time
1:58.9
Pace
191
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 117 |
June 13, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,849 | 1:58.9 | 208 | 1014 | 191 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1008 | 84 | 25 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1044 | 87 | 25 |
| 11:17.6 | 297 | 2:10.6 | 157 | 927 | 20 | 25 |
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