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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Carsten Mekow

Log

Date Workout Score Ave Comments Action
04/27/26 30:08 6,465m 2:19.8 View workout
04/26/26 1:00:09 26,914m 2:14.0 View workout
04/25/26 30:09.2 13,226m 2:16.7 View workout
04/25/26 30:08 6,328m 2:22.8 View workout
04/23/26 15:07.3 6,498m 2:19.6 View workout
04/23/26 45:06 9,406m 2:23.8 View workout
04/20/26 30:08.7 13,198m 2:17.0 View workout
04/20/26 30:09 6,357m 2:22.2 View workout
04/19/26 1:00:08 26,625m 2:15.5 View workout
04/18/26 30:06.4 13,154m 2:17.3 View workout
04/18/26 30:10 6,341m 2:22.7 View workout
04/15/26 30:09.8 12,893m 2:20.3 View workout
04/15/26 30:09 6,155m 2:26.9 View workout
04/13/26 30:07.0 13,572m 2:13.1 View workout
04/13/26 30:07 6,468m 2:19.6 View workout
04/11/26 v30:00/0:58r...2 19,925m 2:16.4

Row Bike
app.erg.zone

 View workout
04/07/26 1:00:07 26,688m 2:15.1 View workout
04/06/26 30:07 6,375m 2:21.7 View workout
04/05/26 1:00:07 27,849m 2:09.5 View workout
04/03/26 30:10 6,262m 2:24.5 View workout
03/28/26 45:38 19,844m 2:17.9 View workout
03/28/26 15:37 3,350m 2:19.9 View workout
03/24/26 30:35 12,884m 2:22.4 View workout
03/22/26 45:08 19,361m 2:19.8 View workout
03/03/26 30:09 6,464m 2:19.9 View workout