Carsten Mekow v17:30/r...9 BikeErg
27,828
Meters
1:00:00.0
Time
2:09.3
Pace
867
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,828 |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 80 |
| Revolution Count | 4831 |
| Power/kg | 1.99 |
| Drag Factor | 66 |
October 18, 2026 06:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,828 | 2:09.3 | 162 | 867 | 80 | 103 |
| 17:30.0 | 7,772 | 2:15.1 | 142 | 788 | 78 | 103 |
| 4:00.0 | 2,122 | 1:53.1 | 242 | 1125 | 91 | |
| 3:00.0 | 1,280 | 2:20.6 | 126 | 720 | 73 | |
| 4:00.0 | 2,123 | 1:53.0 | 242 | 1125 | 91 | |
| 3:00.0 | 1,227 | 2:26.6 | 111 | 680 | 70 | |
| 4:00.0 | 2,125 | 1:52.9 | 243 | 1125 | 91 | |
| 3:00.0 | 1,226 | 2:26.8 | 111 | 680 | 70 | |
| 4:00.0 | 2,124 | 1:52.9 | 243 | 1125 | 91 | |
| 17:30.0 | 7,830 | 2:14.0 | 145 | 798 | 79 |
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Workout Graph
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