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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Risinger

Log

Date Workout Score Ave Comments Action
07/06/20 10:04 2,012m 2:30.1 View workout
07/06/20 100m 0:18.0 1:30.0 View workout
07/06/20 100m 0:20.2 1:41.0 View workout
07/05/20 4:41 851m 2:45.5 View workout
07/05/20 5000m 22:44.8 2:16.4 View workout
07/03/20 100m 0:19.9 1:39.5 View workout
07/03/20 500m 1:53.0 1:53.0 View workout
06/30/20 4000m 20:02.5 2:30.3 View workout
06/30/20 2000m 9:32.6 2:23.1 View workout
06/30/20 2000m 9:19.0 2:19.7 View workout
06/26/20 4:24 1,013m 2:10.5 View workout
06/25/20 10:10 2,012m 2:31.6 View workout
06/24/20 20:53 4,014m 2:36.0 View workout
06/20/20 21097m 1:45:56.3 2:30.6

Rowed on slides as a team boat with Josh Berry.

 View workout
06/19/20 1900m 10:03.6 2:38.8 View workout
06/17/20 v500m/0:44r...2 1,000m 2:06.6 View workout
06/17/20 9:15.0 2,000m 2:18.7

First time trying the ergathon and I guess I didn't start the second machine properly. Will try again with shorter distances.

 View workout
06/16/20 11:23 2,008m 2:50.1 View workout
06/16/20 v2000m/0:29r...1 2,035m 2:12.2 View workout
06/16/20 25:22 5,012m 2:31.9 View workout
06/13/20 42195m 3:23:44.5 2:24.8 View workout
06/11/20 2000m 10:00.6 2:30.1 View workout
06/11/20 42:07 8,016m 2:37.6 View workout
06/10/20 4:47 1,015m 2:21.5 View workout
06/09/20 32:03 6,014m 2:39.9 View workout