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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Risinger

Log

Date Workout Score Ave Comments Action
08/07/20 17:34 3,524m 2:29.6 View workout
08/07/20 1100m 4:59.6 2:16.1 View workout
08/07/20 100m 0:17.9 1:29.5 View workout
08/07/20 100m 0:17.9 1:29.5 View workout
08/07/20 100m 0:16.8 1:24.0 View workout
08/07/20 100m 0:16.8 1:24.0 View workout
08/07/20 4:38 1,025m 2:15.8 View workout
08/06/20 38:36 7,512m 2:34.1 View workout
08/06/20 35:10 7,515m 2:20.4 View workout
08/04/20 3000m 13:01.0 2:10.1 View workout
08/04/20 3500m 16:47.8 2:23.9 View workout
08/03/20 3500m 16:23.2 2:20.4 View workout
08/03/20 3500m 17:07.9 2:26.8 View workout
08/02/20 1000m 4:28.3 2:14.1 View workout
08/02/20 9:44 2,014m 2:25.0 View workout
08/02/20 4:35 1,008m 2:16.4 View workout
08/02/20 7:26 1,514m 2:27.3 View workout
08/01/20 2500m 11:34.6 2:18.9 View workout
08/01/20 3500m 17:28.8 2:29.8 View workout
07/31/20 10000m 49:06.2 2:27.3 View workout
07/30/20 5600m 29:14.0 2:36.6 View workout
07/29/20 10000m 49:17.8 2:27.8 View workout
07/28/20 10:30 2,027m 2:35.6 View workout
07/28/20 10x1000m/1:00r 47:03.4 2:21.1 View workout
07/27/20 24:31 5,015m 2:26.7 View workout