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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Risinger

Log

Date Workout Score Ave Comments Action
06/06/20 15:14 2,876m 2:38.9 View workout
06/06/20 20:00 4,353m 2:17.8 View workout
06/06/20 6000m 26:10.4 2:10.8 View workout
06/04/20 20:30 4,016m 2:33.1 View workout
06/04/20 0:30 122m 2:04.1 View workout
06/04/20 10:00 2,504m 1:59.8 View workout
06/04/20 5:20 1,021m 2:36.8 View workout
06/03/20 17:02 3,185m 2:40.5 View workout
06/03/20 1:00 329m 1:31.1 View workout
06/03/20 10000m 44:42.2 2:14.1 View workout
06/01/20 1609m 6:17.7 1:57.3 View workout
06/01/20 1000m 3:42.4 1:51.2 View workout
06/01/20 1:00 316m 1:34.9 View workout
06/01/20 5:08 1,020m 2:31.2 View workout
05/30/20 30:00 5,590m 2:41.0 View workout
05/27/20 30:02 6,553m 2:17.5 View workout
05/26/20 30:00 6,368m 2:21.3 View workout
05/21/20 5:03 1,015m 2:29.6 View workout
05/21/20 6x500m/2:00r 11:50.4 1:58.4 View workout
05/21/20 5:12 1,008m 2:34.8 View workout
05/18/20 5000m 25:30.5 2:33.0 View workout
05/16/20 4x1500m/4:00r 25:44.9 2:08.7 View workout
05/15/20 40:13 8,013m 2:30.5 View workout
05/14/20 8x500m/1:00r 15:53.5 1:59.1 View workout
05/13/20 21:11 4,093m 2:35.2 View workout