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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Risinger

Log

Date Workout Score Ave Comments Action
08/28/21 23:40 10,050m 2:21.3 View workout
08/28/21 4000m 7:36.7 1:54.1 View workout
08/28/21 10015m 44:41.2 2:13.8 View workout
08/23/21 100000m 3:40:01.4 2:12.0 View workout
08/21/21 6000m 12:54.4 2:09.0 View workout
08/21/21 8000m 35:54.0 2:14.6 View workout
08/20/21 10:00 2,260m 2:12.7 View workout
08/20/21 10:00 2,273m 2:11.9 View workout
08/20/21 10:00 5,025m 1:59.4 View workout
08/18/21 17:51 8,030m 2:13.3 View workout
08/18/21 2014m 9:08.3 2:16.1 View workout
08/18/21 6792m 30:06.4 2:12.9 View workout
08/14/21 41:14 20,067m 2:03.2 View workout
08/14/21 9:57 2,008m 2:28.6

Did this after my ride. Found out the time was off on the bike.

 View workout
08/12/21 50000m 1:47:20.3 2:08.8 View workout
08/12/21 5:02 1,013m 2:29.3 View workout
08/03/21 23:13 10,030m 2:18.9 View workout
08/03/21 8x500m/1:30r 17:06.8 2:08.3 View workout
08/03/21 9:54 2,011m 2:27.7 View workout
07/30/21 10:00 2,176m 2:17.8 View workout
07/30/21 30:00 6,466m 2:19.1 View workout
07/30/21 6000m 27:00.0 2:15.0 View workout
07/30/21 10000m 45:59.4 2:17.9 View workout
07/30/21 1000m 3:39.7 1:49.8 View workout
07/29/21 20:00 4,526m 2:12.5 View workout