Mike Risinger 10000m BikeErg
10,000
Meters
19:34.8
Time
1:57.4
Pace
337
Calories
173
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 62 |
| Revolution Count | 1214 |
| Power/kg | 2.27 |
| Drag Factor | 190 |
October 03, 2021 14:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:34.8 | 10,000 | 1:57.4 | 216 | 1032 | 337 | 62 | 173 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 61 | 163 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 62 | 170 |
| 3:56.1 | 6,000 | 1:58.0 | 213 | 1021 | 67 | 62 | 173 |
| 3:55.8 | 8,000 | 1:57.9 | 214 | 1022 | 67 | 62 | 177 |
| 3:49.6 | 10,000 | 1:54.8 | 231 | 1081 | 69 | 63 | 182 |
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Workout Graph
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