Mike Risinger 100000m BikeErg
100,000
Meters
3:54:49.5
Time
2:20.8
Pace
2942
Calories
164
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 57 |
| Revolution Count | 13270 |
| Power/kg | 1.31 |
| Drag Factor | 145 |
September 23, 2021 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:54:49.5 | 100,000 | 2:20.8 | 125 | 751 | 2942 | 57 | 164 |
| 22:09.8 | 10,000 | 2:12.9 | 149 | 812 | 300 | 60 | 158 |
| 21:39.0 | 20,000 | 2:09.9 | 160 | 848 | 306 | 61 | 161 |
| 21:37.6 | 30,000 | 2:09.7 | 160 | 848 | 306 | 61 | 163 |
| 21:36.2 | 40,000 | 2:09.6 | 161 | 852 | 307 | 61 | 169 |
| 23:50.2 | 50,000 | 2:23.0 | 120 | 757 | 301 | 56 | 172 |
| 22:21.0 | 60,000 | 2:14.1 | 145 | 797 | 297 | 59 | 167 |
| 24:38.9 | 70,000 | 2:27.8 | 108 | 686 | 282 | 54 | 169 |
| 25:22.0 | 80,000 | 2:32.2 | 99 | 662 | 280 | 52 | 162 |
| 26:06.2 | 90,000 | 2:36.6 | 91 | 643 | 280 | 51 | 162 |
| 25:28.6 | 100,000 | 2:32.8 | 98 | 666 | 283 | 52 | 163 |
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Workout Graph
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