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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Risinger

Log

Date Workout Score Ave Comments Action
01/05/22 1:00:00 27,452m 2:11.1 View workout
01/05/22 5:16 2,055m 2:34.0 View workout
01/01/22 2:15 508m 2:13.5 View workout
12/27/21 1:00:00 26,875m 2:13.9 View workout
12/27/21 1:00:03 27,055m 2:13.1 View workout
12/12/21 20x0:30/0:30r 2,325m 2:09.0 View workout
12/09/21 10000m 22:52.9 2:17.2 View workout
12/09/21 4x2000m/2:00r 37:41.9 2:21.3 View workout
12/08/21 10000m 23:17.4 2:19.7 View workout
12/08/21 5x2200m/2:00r 55:19.3 2:30.8 View workout
12/08/21 24:08 4,019m 3:00.1 View workout
12/05/21 1:10:44 30,027m 2:21.3 View workout
12/05/21 1000m 3:45.0 1:52.5 View workout
12/04/21 21095m 1:42:33.5 2:25.8 View workout
11/30/21 20000m 41:52.5 2:05.6 View workout
11/29/21 10000m 51:48.1 2:35.4 View workout
11/28/21 10000m 50:07.1 2:30.3 View workout
11/26/21 20000m 48:04.1 2:24.2 View workout
11/26/21 10000m 49:49.7 2:29.4 View workout
11/26/21 10000m 48:46.8 2:26.3 View workout
11/20/21 8:06 3,121m 2:35.9 View workout
11/20/21 1:49:59 50,038m 2:11.8 View workout
11/18/21 5000m 10:41.9 2:08.3 View workout
11/18/21 2000m 8:58.9 2:14.7 View workout
11/18/21 2000m 8:49.0 2:12.2 View workout