Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/23 | 4x500m/0:10r | 9:30.3 | 2:22.5 | RowErg | View workout | |
| 01/07/23 | 2:28 | 516m | 2:23.8 | RowErg | View workout | |
| 01/04/23 | 2:15 | 512m | 2:12.5 | RowErg | View workout | |
| 01/03/23 | 4x500m/0:10r | 9:38.8 | 2:24.7 | RowErg | View workout | |
| 01/01/23 | 2:10 | 517m | 2:05.9 | RowErg | View workout | |
| 01/01/23 | 2:09 | 518m | 2:05.2 | RowErg | View workout | |
| 01/01/23 | 2:05 | 517m | 2:01.7 | RowErg | View workout | |
| 01/01/23 | 1:52 | 517m | 1:49.0 | RowErg | View workout | |
| 12/23/22 | 50000m | 1:55:56.0 | 2:19.1 | BikeErg | View workout | |
| 12/23/22 | 50037m | 1:55:46.1 | 2:18.8 | BikeErg | View workout | |
| 11/20/22 | 21097m | 1:43:35.7 | 2:27.3 | Slides | View workout | |
| 11/19/22 | 21097m | 1:52:57.6 | 2:40.6 | SkiErg | View workout | |
| 11/17/22 | 21097m | 1:41:57.7 | 2:24.9 | Slides | View workout | |
| 11/15/22 | 21097m | 1:48:24.3 | 2:34.1 | SkiErg | View workout | |
| 11/14/22 | 21097m | 1:44:20.4 | 2:28.3 | Slides | View workout | |
| 11/11/22 | 21097m | 1:54:28.9 | 2:42.7 | SkiErg | View workout | |
| 11/10/22 | 21097m | 1:48:33.6 | 2:34.3 | Slides | View workout | |
| 10/28/22 | 20866m | 47:39.2 | 2:17.0 | BikeErg | View workout | |
| 10/12/22 | 1:58 | 1,047m | 1:52.8 | BikeErg | View workout | |
| 10/12/22 | 1:59 | 520m | 1:55.1 | RowErg | View workout | |
| 10/12/22 | 1:59 | 521m | 1:54.7 | SkiErg | View workout | |
| 08/20/22 | 23:30.0 | 5,000m | 2:21.0 | Water | View workout | |
| 08/20/22 | 25:00.6 | 4,273m | 2:55.5 | Water | View workout | |
| 08/20/22 | 9:39.8 | 593m | 8:08.8 | Water | View workout | |
| 08/17/22 | 38:13.0 | 4,130m | 4:37.6 | Water | View workout |