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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Craig Moses

Log

Date Workout Score Ave Comments Action
02/22/23 v1000m/2:00r...5 5,000m 1:39.0 View workout
02/21/23 v1000m/1:00r...4 4,000m 1:42.7 View workout
02/21/23 9:50 2,354m 2:05.3 View workout
02/20/23 10000m 36:53.0 1:50.6 View workout
02/20/23 10:17 2,485m 2:04.1 View workout
02/19/23 v1000m/2:00r...8 8,000m 1:44.1 View workout
02/19/23 10:04 2,492m 2:01.2 View workout
02/18/23 2000m 7:16.8 1:49.2 View workout
02/18/23 4:09 1,014m 2:03.2 View workout
02/18/23 v3:00/2:00r...6 5,256m 1:42.7 View workout
02/18/23 5:04 1,264m 2:00.4 View workout
02/16/23 v2000m/3:00r...4 5,000m 1:43.7 View workout
02/16/23 5:06 1,233m 2:04.3 View workout
02/15/23 v4000m/3:00r...3 12,000m 1:50.0 View workout
02/15/23 4:11 2,041m 2:03.1 View workout
02/15/23 v2000m/3:00r...3 6,000m 1:47.0 View workout
02/15/23 5:01 1,286m 1:57.0 View workout
02/14/23 v4:00/2:00r...7 5,564m 1:42.4 View workout
02/14/23 5:02 1,295m 1:56.7 View workout
02/13/23 5000m 17:48.4 1:46.8 View workout
02/13/23 10:00 2,445m 2:02.6 View workout
02/13/23 0:43 50m 7:11.0 View workout
02/12/23 v2:00/1:00r...6 3,585m 1:40.4 View workout
02/12/23 1:52 532m 1:45.3 View workout
02/11/23 v5:00/2:00r...5 24,238m 1:51.3 View workout