Craig Moses

Log

Date Workout Score Ave Comments Action
01/31/23 v3:00/2:00r...4 3,528m 1:42.0 View workout
01/31/23 4:39 2,222m 2:05.5 View workout
01/31/23 30:00 15,784m 1:54.0 View workout
01/30/23 30:00 8,147m 1:50.4 View workout
01/30/23 2000m 4:02.1 2:01.0 View workout
01/27/23 v2000m/3:00r...3 3,500m 1:43.0 View workout
01/26/23 v8:00/3:00r...4 5,725m 1:44.8 View workout
01/26/23 4:05 2,043m 2:00.3 View workout
01/25/23 v20c/2:00r...5 3,622m 1:42.0 View workout
01/25/23 v20c/2:00r...5 7,767m 1:46.4 View workout
01/24/23 v1500m/2:00r...4 6,000m 1:45.7 View workout
01/24/23 1:10 325m 1:48.9 View workout
01/24/23 2000m 3:57.0 1:58.5 View workout
01/23/23 v1000m/1:00r...6 6,000m 1:43.8 View workout
01/23/23 v500m/1:00r...6 3,000m 1:39.3 View workout
01/23/23 4:22 2,026m 2:09.3 View workout
01/21/23 v500m/2:00r...5 3,500m 1:41.0 View workout
01/21/23 2000m 3:59.5 1:59.7 View workout
01/19/23 v1000m/1:00r...5 5,000m 1:46.2 View workout
01/18/23 v25c/1:00r...8 4,556m 1:37.5 View workout
01/17/23 10000m 36:59.1 1:50.9 View workout
01/17/23 2:15 534m 2:07.2 View workout
01/17/23 4:27 2,042m 2:10.9 View workout
01/16/23 40:00.0 7,400m 2:42.1

it was the WOD day I was @ 7100 meters before the last 1 min interval and the PM5 monitor went off.

View workout
01/13/23 v4000m/3:00r...3 12,000m 1:56.6 View workout