Tom Ellis-Williams

Log

Date Workout Score Ave Comments Action
09/02/26 12x1:30/1:00r 4,622m 1:56.8 View workout
09/01/26 5x750m/3:00r 13:36.6 1:48.8 View workout
09/01/26 4:55 1,201m 2:02.9 View workout
08/26/26 v15:00/r...3 7,154m 2:05.8 View workout
08/25/26 12x1:30/1:00r 4,551m 1:58.6 View workout
08/19/26 30:00 6,952m 2:09.4 View workout
03/31/26 6x3:00/1:30r 4,325m 2:04.8 View workout
03/17/26 20:01 4,622m 2:09.9 View workout
02/23/26 8x1000m/1:10r 33:50.9 2:06.9 View workout
02/18/26 8x1000m/1:20r 33:51.1 2:06.9 View workout
02/11/26 8x1000m/1:30r 33:50.5 2:06.9 View workout
11/27/25 4:52 2,602m 1:52.4 View workout
10/14/25 5x500m/2:00r 8:50.1 1:46.0 View workout
10/09/25 10x1:30/1:00r 4,139m 1:48.7 View workout
10/07/25 v15:00/r...3 7,306m 2:03.1 View workout
10/07/25 2:15 560m 2:01.0 View workout
10/03/25 12x1:30/1:00r 4,827m 1:51.8 View workout
10/03/25 2:21 579m 2:02.2 View workout
10/02/25 3x2500m/3:00r 29:56.7 1:59.7 View workout
09/30/25 5x750m/3:00r 14:12.9 1:53.7 View workout
09/30/25 2:15 555m 2:02.1 View workout
09/26/25 12x1:30/1:00r 4,574m 1:58.0 View workout
09/26/25 3:23 775m 2:11.2 View workout
09/25/25 2x3000m/2:00r 25:10.6 2:05.8 View workout
09/23/25 v15:00/r...3 7,149m 2:05.8 View workout