Tom Ellis-Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/22 | 3x4000m/4:00r | 22:31.2 | 1:52.6 | BikeErg | View workout | |
| 01/10/22 | 15:10 | 5,038m | 3:00.7 | BikeErg | View workout | |
| 01/09/22 | v4:00/r...12 | 15,175m | 1:58.6 | BikeErg | View workout | |
| 01/03/22 | 3x4000m/4:00r | 23:39.6 | 1:58.3 | BikeErg | View workout | |
| 01/03/22 | 2:35 | 832m | 3:06.8 | BikeErg | View workout | |
| 01/02/22 | 2000m | 3:53.2 | 1:56.6 | BikeErg | View workout | |
| 01/02/22 | 1:54 | 627m | 3:03.2 | BikeErg | View workout | |
| 10/12/21 | v5:00/1:30r...4 | 6,048m | 1:52.7 | SkiErg | View workout | |
| 10/12/21 | 3:31 | 887m | 1:59.2 | SkiErg | View workout | |
| 10/03/21 | 5x3:00/1:30r | 4,054m | 1:51.0 | SkiErg | View workout | |
| 10/03/21 | 2:08 | 540m | 1:59.2 | SkiErg | View workout | |
| 10/02/21 | 2:06 | 415m | 2:31.9 | SkiErg | View workout | |
| 09/27/21 | 4x3:00/1:00r | 3,228m | 1:51.5 | SkiErg | View workout | |
| 09/27/21 | 2:27 | 645m | 1:54.1 | SkiErg | View workout | |
| 09/22/21 | 4x4:00/2:00r | 4,282m | 1:52.0 | SkiErg | View workout | |
| 09/22/21 | 2:24 | 599m | 2:00.7 | SkiErg | View workout | |
| 07/28/21 | 30:00 | 7,607m | 1:58.3 | SkiErg | View workout | |
| 07/28/21 | 1:57 | 384m | 2:33.5 | SkiErg | View workout | |
| 07/13/21 | 30:00 | 7,571m | 1:58.8 | SkiErg | View workout | |
| 07/06/21 | 30:00 | 7,564m | 1:58.9 | SkiErg | View workout | |
| 07/06/21 | 0:14 | 41m | 2:58.0 | SkiErg | View workout | |
| 07/06/21 | 0:48 | 206m | 1:57.7 | SkiErg | View workout | |
| 07/06/21 | 4:15 | 843m | 2:31.7 | SkiErg | View workout | |
| 06/23/21 | 30:00 | 7,513m | 1:59.7 | RowErg | View workout | |
| 06/09/21 | 4x3:00/1:30r | 3,150m | 1:54.2 | SkiErg | View workout |