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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
06/20/23 2000m 8:22.3 2:05.5 View workout
06/08/23 5000m 22:06.4 2:12.6 View workout
06/06/23 5000m 23:19.3 2:19.9 View workout
05/30/23 5000m 22:28.9 2:14.8 View workout
05/17/23 8000m 36:00.1 2:15.0 View workout
05/12/23 4000m 17:51.9 2:13.9 View workout
05/11/23 5000m 22:29.3 2:14.9 View workout
05/09/23 5000m 22:25.5 2:14.5 View workout
05/08/23 5000m 22:01.0 2:12.1 View workout
05/08/23 5000m 22:30.5 2:15.0 View workout
05/06/23 2x3000m/3:00r 25:59.6 2:09.9 View workout
04/29/23 5000m 22:13.3 2:13.3 View workout
04/28/23 7000m 30:31.3 2:10.8 View workout
04/24/23 10000m 44:50.0 2:14.5 View workout
04/21/23 4000m 17:27.7 2:10.9 View workout
04/14/23 10000m 45:00.3 2:15.0 View workout
03/27/23 5000m 21:58.7 2:11.8 View workout
03/25/23 7000m 30:41.6 2:11.5 View workout
03/24/23 6000m 26:47.6 2:13.9 View workout
03/21/23 8x500m/0:40r 16:22.5 2:02.8 View workout
03/19/23 5000m 21:39.5 2:09.9 View workout
03/17/23 5000m 21:35.5 2:09.5 View workout
03/16/23 10000m 44:00.1 2:12.0 View workout
03/13/23 5000m 21:30.1 2:09.0 View workout
03/12/23 5000m 21:03.0 2:06.3 View workout