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Log

Date Workout Score Ave Comments Action
10/08/24 v1000m/r...8 8,000m 2:06.2

Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2

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10/07/24 v6:00/r...7 6,080m 2:08.2

Rowed on EXR: EXR | Take it easy 2 on EXR World - Take it easy 2

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10/04/24 20:24 4,072m 2:30.3

Rowed on EXR: EXR | Just Row on EXR World

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10/04/24 v10:00/r...5 7,088m 2:06.9

Rowed on EXR: EXR | Regeneration Training 1 in Henley - Regeneration Training 1

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10/03/24 v12:30/r...3 6,980m 2:08.9

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

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10/01/24 v5:00/r...3 6,844m 2:11.5

Rowed on EXR: EXR | Regeneration training 4 on EXR World - Regeneration training 4

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09/24/24 v2000m/r...5 6,500m 2:07.4

Rowed on EXR: EXR | Take it easy in Henley - Take it easy

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06/28/24 30:05 6,842m 2:11.9

Rowed on EXR: EXR | Just Row in Boston

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06/28/24 2:09 500m 2:09.8

Rowed on EXR: EXR | 500m Race

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06/09/24 v1000m/r...5 6,500m 2:06.3

Rowed on EXR: Take it easy 4

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06/07/24 v5:00/r...3 6,908m 2:10.2

Rowed on EXR: Regeneration training 4

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06/06/24 v10:00/r...6 7,585m 2:08.5

Rowed on EXR: Above and Below 1

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06/05/24 v5:00/r...3 11,077m 2:15.4

Rowed on EXR: Endurance Rally 2

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06/04/24 v5:00/r...10 9,429m 2:07.2

Rowed on EXR: Aerobic Power 2

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06/03/24 v10:00/r...14 10,640m 2:06.8

Rowed on EXR: Endurance for VO2max

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06/01/24 v2:30/r...3 7,766m 2:15.2

Rowed on EXR: Endurance Rally 1

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05/31/24 v500m/r...23 13,000m 2:12.8

Rowed on EXR: Aerobic Power 3

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05/30/24 v5:00/r...9 14,515m 2:14.3

Rowed on EXR: Endurance Rally 3

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05/29/24 v5:00/r...14 9,013m 2:13.1

Rowed on EXR: Endurance Dash

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05/28/24 v5:00/r...9 5,824m 2:08.7

Rowed on EXR: Quick Row 5

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05/27/24 v6:30/r...19 8,061m 2:06.5

Rowed on EXR: FTP Cadence 2

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05/24/24 v2:30/r...3 7,823m 2:14.2

Rowed on EXR: Endurance Rally 1

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05/23/24 v5:00/r...10 9,483m 2:06.5

Rowed on EXR: Aerobic Power 2

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05/22/24 v5:00/r...9 5,730m 2:10.8

Rowed on EXR: Aerobic Power 1

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05/21/24 v5:00/r...8 14,170m 2:07.0

Rowed on EXR: Medium Tempo 2

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