Tuckfook Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/26 | 4x500m/1:00r | 21:03.4 | 5:15.8 | RowErg | View workout | |
| 08/29/26 | 12x500m/1:00r | 1:13:32.3 | 6:07.6 | RowErg | View workout | |
| 08/28/26 | 6x500m/1:00r | 32:55.0 | 5:29.1 | RowErg | View workout | |
| 08/26/26 | 12x500m/1:00r | 1:20:27.2 | 6:42.2 | RowErg | View workout | |
| 08/24/26 | 12x500m/1:00r | 1:27:38.6 | 7:18.2 | RowErg | View workout | |
| 08/21/26 | 10x500m/1:00r | 1:08:01.1 | 6:48.1 | RowErg | View workout | |
| 08/18/26 | 8x500m/1:00r | 40:19.5 | 5:02.4 | RowErg | View workout | |
| 08/17/26 | 10x500m/1:00r | 51:43.8 | 5:10.3 | RowErg | View workout | |
| 08/15/26 | 4x500m/1:00r | 23:13.8 | 5:48.4 | RowErg | View workout | |
| 08/15/26 | 6x500m/1:00r | 36:45.4 | 6:07.5 | RowErg | View workout | |
| 08/14/26 | 12x500m/1:00r | 1:07:48.4 | 5:39.0 | RowErg | View workout | |
| 08/13/26 | 12x500m/1:00r | 1:22:48.1 | 6:54.0 | RowErg | View workout | |
| 08/12/26 | 10x500m/1:00r | 1:01:17.8 | 6:07.7 | RowErg | View workout | |
| 08/11/26 | 4x500m/1:00r | 18:59.8 | 4:44.9 | RowErg | View workout | |
| 08/09/26 | 6x500m/1:00r | 37:13.8 | 6:12.3 | RowErg | View workout | |
| 08/07/26 | 4x500m/1:00r | 10:40.1 | 2:40.0 | RowErg | View workout | |
| 08/03/26 | 6x500m/1:00r | 38:44.9 | 6:27.4 | RowErg | View workout | |
| 07/31/26 | 10x500m/1:00r | 1:17:28.0 | 7:44.8 | RowErg | View workout | |
| 07/29/26 | 3x500m/1:00r | 14:35.8 | 4:51.9 | RowErg | View workout | |
| 07/29/26 | 6x500m/1:00r | 41:43.9 | 6:57.3 | RowErg | View workout | |
| 07/25/26 | 5x500m/1:00r | 33:28.4 | 6:41.6 | RowErg | View workout | |
| 07/24/26 | 10x500m/1:00r | 57:47.3 | 5:46.7 | RowErg | View workout | |
| 07/19/26 | 12x500m/1:00r | 1:04:38.1 | 5:23.1 | RowErg | View workout | |
| 07/15/26 | 10x500m/1:00r | 1:10:08.3 | 7:00.8 | RowErg | View workout | |
| 07/13/26 | 10x500m/1:00r | 1:03:04.6 | 6:18.4 | RowErg | View workout |