Tuckfook Ng

Log

Date Workout Score Ave Comments Action
11/18/25 5x500m/1:00r 12:58.7 2:35.7 View workout
11/18/25 5x500m/1:00r 16:23.5 3:16.7 View workout
11/17/25 5x500m/1:00r 15:38.5 3:07.7 View workout
11/17/25 5x500m/1:00r 14:46.4 2:57.2 View workout
11/17/25 5x500m/1:00r 14:09.0 2:49.8 View workout
11/14/25 5x500m/1:00r 17:47.0 3:33.4 View workout
11/14/25 5x500m/1:00r 18:16.8 3:39.3 View workout
11/14/25 5x500m/1:00r 21:38.7 4:19.7 View workout
11/13/25 5x500m/1:00r 16:58.4 3:23.6 View workout
11/13/25 5x500m/1:00r 23:52.9 4:46.5 View workout
11/13/25 5x500m/1:00r 14:48.8 2:57.7 View workout
11/12/25 5x500m/1:00r 17:11.0 3:26.2 View workout
11/12/25 5x500m/1:00r 17:20.3 3:28.0 View workout
11/12/25 5x500m/1:00r 13:40.3 2:44.0 View workout
11/08/25 5x500m/1:00r 19:06.5 3:49.3 View workout
11/08/25 5x500m/1:00r 16:48.5 3:21.7 View workout
11/08/25 5x500m/1:00r 14:04.7 2:48.9 View workout
11/07/25 5x500m/1:00r 15:49.8 3:09.9 View workout
11/07/25 5x500m/1:00r 19:04.5 3:48.9 View workout
11/07/25 5x500m/1:00r 15:42.1 3:08.4 View workout
11/07/25 2x500m/1:00r 5:05.3 2:32.6 View workout
11/07/25 3x500m/1:00r 7:38.7 2:32.9 View workout
11/06/25 5x500m/1:00r 15:49.0 3:09.8 View workout
11/06/25 5x500m/1:00r 16:28.5 3:17.7 View workout
11/06/25 5x500m/1:00r 15:49.8 3:09.9 View workout