Tuckfook Ng

Log

Date Workout Score Ave Comments Action
10/23/25 5x500m/1:00r 13:22.8 2:40.5 View workout
10/22/25 5x500m/1:00r 14:04.2 2:48.8 View workout
10/22/25 1x500m/1:00r 2:37.2 2:37.2 View workout
10/22/25 5x500m/1:00r 15:23.7 3:04.7 View workout
10/21/25 5x500m/1:00r 15:16.9 3:03.3 View workout
10/21/25 5x500m/1:00r 14:08.7 2:49.7 View workout
10/21/25 5x500m/1:00r 14:35.0 2:55.0 View workout
10/21/25 5x500m/1:00r 12:30.9 2:30.1 View workout
10/16/25 6x500m/1:00r 21:04.1 3:30.6 View workout
10/16/25 5x500m/1:00r 19:30.5 3:54.1 View workout
10/16/25 5x500m/1:00r 15:31.3 3:06.2 View workout
10/16/25 4x500m/1:00r 12:47.6 3:11.9 View workout
10/16/25 1x500m/1:00r 2:36.0 2:36.0 View workout
10/14/25 5x500m/1:00r 15:21.1 3:04.2 View workout
10/14/25 0:10 21m 4:00.4 View workout
10/14/25 5x500m/1:00r 17:13.3 3:26.6 View workout
10/14/25 5x500m/1:00r 14:12.6 2:50.5 View workout
10/11/25 2x500m/1:00r 5:25.6 2:42.8 View workout
10/11/25 2x500m/1:00r 4:58.4 2:29.2 View workout
10/11/25 500m 2:20.6 2:20.6 View workout
10/11/25 500m 2:04.4 2:04.4 View workout
10/11/25 500m 2:29.8 2:29.8 View workout
10/09/25 4x500m/1:00r 11:17.0 2:49.2 View workout
10/09/25 4x500m/1:00r 13:05.9 3:16.4 View workout
10/09/25 4x500m/1:00r 12:10.0 3:02.5 View workout