Tuckfook Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 3x500m/1:00r | 9:38.8 | 3:12.9 | RowErg | View workout | |
| 12/04/25 | 2x500m/1:00r | 4:56.9 | 2:28.4 | RowErg | View workout | |
| 12/02/25 | 3x500m/1:00r | 11:24.3 | 3:48.1 | RowErg | View workout | |
| 12/02/25 | 2x500m/1:00r | 5:24.8 | 2:42.4 | RowErg | View workout | |
| 12/02/25 | 5x500m/1:00r | 19:08.2 | 3:49.6 | RowErg | View workout | |
| 12/02/25 | 5x500m/1:00r | 16:05.2 | 3:13.0 | RowErg | View workout | |
| 12/01/25 | 5x500m/1:00r | 20:32.8 | 4:06.5 | RowErg | View workout | |
| 12/01/25 | 5x500m/1:00r | 16:37.3 | 3:19.4 | RowErg | View workout | |
| 12/01/25 | 5x500m/1:00r | 14:44.1 | 2:56.8 | RowErg | View workout | |
| 11/29/25 | 5x500m/1:00r | 19:46.5 | 3:57.3 | RowErg | View workout | |
| 11/29/25 | 5x500m/1:00r | 16:24.9 | 3:16.9 | RowErg | View workout | |
| 11/29/25 | 4x500m/1:00r | 12:58.5 | 3:14.6 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:24.4 | 2:24.4 | RowErg | View workout | |
| 11/25/25 | 5x500m/1:00r | 17:18.8 | 3:27.7 | RowErg | View workout | |
| 11/25/25 | 5x500m/1:00r | 16:12.5 | 3:14.5 | RowErg | View workout | |
| 11/25/25 | 5x500m/1:00r | 14:55.5 | 2:59.1 | RowErg | View workout | |
| 11/22/25 | 1x500m/1:00r | 2:27.0 | 2:27.0 | RowErg | View workout | |
| 11/22/25 | 5x500m/1:00r | 17:05.4 | 3:25.0 | RowErg | View workout | |
| 11/22/25 | 4x500m/1:00r | 10:21.6 | 2:35.4 | RowErg | View workout | |
| 11/22/25 | 5x500m/1:00r | 14:01.5 | 2:48.3 | RowErg | View workout | |
| 11/20/25 | 5x500m/1:00r | 14:29.1 | 2:53.8 | RowErg | View workout | |
| 11/20/25 | 7x500m/1:00r | 19:47.2 | 2:49.6 | RowErg | View workout | |
| 11/20/25 | 3x500m/1:00r | 8:33.8 | 2:51.2 | RowErg | View workout | |
| 11/18/25 | 5x500m/1:00r | 20:42.4 | 4:08.4 | RowErg | View workout | |
| 11/18/25 | 0:24 | 31m | 6:28.7 | RowErg | View workout |