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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Rob Busby

Log

Date Workout Score Ave Comments Action
06/09/25 4x500m/2:00r 7:49.9 1:57.4 View workout
06/09/25 30:00 7,187m 2:05.2 View workout
06/08/25 6x500m/2:00r 11:47.2 1:57.8 View workout
06/08/25 2:03 502m 2:03.4 View workout
06/07/25 20:19 5,011m 2:01.6 View workout
06/06/25 25:01 6,050m 2:04.1 View workout
06/05/25 4x500m/2:00r 7:47.6 1:56.9 View workout
06/05/25 25:01 6,098m 2:03.0 View workout
06/04/25 4x500m/2:00r 7:47.0 1:56.7 View workout
06/04/25 25:01 6,075m 2:03.5 View workout
06/03/25 20:15 5,003m 2:01.4 View workout
06/02/25 4x500m/2:00r 7:52.7 1:58.1 View workout
06/02/25 25:02 6,083m 2:03.5 View workout
06/01/25 4x500m/2:00r 7:54.6 1:58.6 View workout
06/01/25 16:12 4,001m 2:01.4 View workout
05/31/25 20:20 5,007m 2:01.8 View workout
05/30/25 4x500m/2:00r 7:56.5 1:59.1 View workout
05/30/25 20:31 5,004m 2:03.0 View workout
05/29/25 20:28 5,006m 2:02.7 View workout
05/28/25 4x500m/2:00r 7:55.6 1:58.9 View workout
05/28/25 25:01 6,101m 2:03.0 View workout
05/27/25 4x500m/2:00r 7:51.2 1:57.8 View workout
05/27/25 25:01 6,117m 2:02.7 View workout
05/26/25 5x500m/2:00r 9:46.2 1:57.2 View workout
05/26/25 1000m 3:55.0 1:57.5 View workout