Rob Busby 20:42 row
5,001
Meters
20:42.0
Time
2:04.1
Pace
327
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 131 |
December 05, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.0 | 5,001 | 2:04.1 | 183 | 947 | 327 | 19 | 155 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 20 | 144 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 20 | 152 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 20 | 157 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 20 | 162 |
| 20:42.0 | 169 | 2:04.2 | 182 | 942 | 11 | 19 | 163 |
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Workout Graph
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