Jörg Oppor

Log

Date Workout Score Ave Comments Action
10/16/22 1:00:00 14,462m 2:04.4

Stufe 5 Grundlagen Ausdauer mit einzelnen Sprinteinheiten

View workout
10/12/22 4:31.8 2,000m 2:15.9

Stufe 4 mit Zwift Tour Mt. Ventoux Teil 8

View workout
10/12/22 4:43.3 2,000m 2:21.6

Stufe 4 mit Zwift Tour Mt. Ventoux Teil 7

View workout
10/12/22 4:37.4 2,000m 2:18.7

Stufe 4 mit Zwift Tour Mt. Ventoux Teil 6

View workout
10/12/22 11:25.8 5,000m 2:17.1

Stufe 4 mit Zwift Tour Mt. Ventoux Teil 5

View workout
10/12/22 11:11.7 5,000m 2:14.3

Stufe 4 mit Zwift Tour Mt. Ventoux Teil 4

View workout
10/12/22 8:55.7 4,000m 2:13.9

Stufe 4 mit Zwift Tour Mt. Ventoux Teil 3

View workout
10/12/22 10:49.3 5,000m 2:09.8

Stufe 4 mit Zwift Tour Mt. Ventoux Teil 2

View workout
10/12/22 1:26:42.3 42,195m 2:03.2

Stufe 4 mit Zwift Tour Mt. Ventoux

View workout
10/10/22 v10000m/r...3 12,500m 2:03.3 View workout
10/10/22 1000m 4:35.7 2:17.8 View workout
10/10/22 68m 0:24.3 2:58.6 View workout
10/05/22 46:44 8,000m 1:55.2 View workout
10/05/22 4:01 1,012m 1:59.0 View workout
10/05/22 5000m 20:18.0 2:01.8 View workout
10/02/22 v2000m/2:00r...3 6,000m 1:55.5 View workout
10/02/22 1000m 4:23.1 2:11.5 View workout
09/28/22 20000m 39:33.5 1:58.6 View workout
09/22/22 19:04.0 2,900m 3:17.2

OC-2 Training mit Karen bei WS 2 aus West downwind

View workout
09/22/22 27:38.0 3,800m 3:38.1

OC-2 Training mit Karen Wind 2 aus West gegenan

View workout
09/21/22 21097m 1:27:30.8 2:04.4 View workout
09/19/22 7:56 2,010m 1:58.5 View workout
09/19/22 500m 1:44.4 1:44.4 View workout
09/19/22 1000m 4:09.4 2:04.7 View workout
09/19/22 30:00.0 15,228m 1:58.2

WOD Stufe 5

View workout